Thursday, August 18, 2011

What will happen if you take more protein than your GDA%, is it ok or not?

Well, i eat about between 1,800 - 2, 000 a day, but when i counted my GDA% for proteins it really gets over because i eat a high protein stuff like lentils and all-bran etc..., what will happen to those extra proteins?, is it ok, or not?

No comments:

Post a Comment